Cups to Milliliters Converter
For metric recipe liquid conversions when milk, water, oil, or stock is listed in cups or milliliters.
Last updated: July 2026
Convert Celsius, Fahrenheit, and Gas Mark in one baking-focused tool.
Whether you're following a British recipe that lists Gas Mark 6, a French recipe that calls for 180°C, or an American recipe that says 350°F, this converter handles all three systems instantly. It also covers the one adjustment most recipes forget to mention: fan-assisted convection ovens run about 20°C or 35°F hotter than conventional ovens, so a recipe written for a conventional oven needs to be turned down when you're using fan mode. The temperature chart below covers every common baking temperature with conventional and fan oven equivalents.
Three-way oven calculator
Moderate180°C = 350°F = Gas Mark 4 is the standard moderate oven for cakes, cookies, muffins, and quick breads.
Core reference
The United States is one of the very few countries that still uses Fahrenheit for oven temperatures in everyday cooking. The rest of the world, including the UK, Europe, Australia, New Zealand, Canada, and most of Asia, uses Celsius. This creates a constant conversion need for anyone cooking from international recipes or using a US oven with a foreign cookbook. The conversion formula is straightforward: °F = (°C × 9/5) + 32, and °C = (°F - 32) × 5/9. But for baking, you rarely need the formula because the same handful of temperatures appear in almost every recipe. The most important one to memorize is 180°C = 350°F, the moderate oven temperature used in the majority of cake, cookie, muffin, quick bread, and everyday loaf recipes worldwide.
Gas Mark is a temperature scale developed in the UK for gas ovens, numbered 1 through 9 with occasional use of 1/4, 1/2, and 10. It was the standard in British, Irish, and Commonwealth recipes from the 1950s through the 1990s, and still appears in many classic British cookbooks, family recipe cards, old newspaper clippings, and older food publications from India, Australia, and New Zealand. Gas Mark is not a linear scale in the same sense as Celsius or Fahrenheit because it is based on the gas flow rate of British gas ovens, not a direct temperature measurement. The reference point is Gas Mark 1 = 275°F = 140°C, with each subsequent Mark adding approximately 25°F or 14°C. That is why a converter needs a mapped reference scale rather than simply multiplying Gas Mark by one fixed number.
Fan-assisted ovens, called convection ovens in the US and fan ovens in the UK, circulate hot air with a fan, cooking food more evenly and efficiently than conventional ovens. The practical effect is that fan ovens behave approximately 20°C or 35°F hotter than their dial setting, relative to a conventional oven. A recipe written for a conventional oven at 180°C should usually be cooked at 160°C in a fan oven, and a recipe written for 350°F conventional should be cooked at about 315°F to 320°F fan depending on the oven's scale. Most modern recipes specify which oven type they are written for. If no specification is given, assume conventional oven and reduce by 20°C or 35°F when using fan mode. Some ovens have both modes; fan mode is excellent for roasting, while conventional heat is often safer for delicate baking like soufflés, custards, and meringues.
Complete chart
Complete oven temperature reference covering all three systems: Celsius, Fahrenheit, and Gas Mark, with fan oven equivalents and descriptive temperature names for quick recipe interpretation.
| Description | °C (Conv.) | °F (Conv.) | Gas Mark | °C (Fan) | °F (Fan) |
|---|---|---|---|---|---|
| Very cool | 110°C | 225°F | 1/4 | 90°C | 195°F |
| Very cool | 130°C | 250°F | 1/2 | 110°C | 230°F |
| Cool | 140°C | 275°F | 1 | 120°C | 250°F |
| Cool | 150°C | 300°F | 2 | 130°C | 265°F |
| Warm | 160°C | 325°F | 3 | 140°C | 285°F |
| Moderate | 170°C | 340°F | 3-4 | 150°C | 300°F |
| Moderate | 180°C | 350°F | 4 | 160°C | 320°F |
| Moderately hot | 190°C | 375°F | 5 | 170°C | 340°F |
| Hot | 200°C | 400°F | 6 | 180°C | 360°F |
| Hot | 210°C | 415°F | 6-7 | 190°C | 375°F |
| Very hot | 220°C | 425°F | 7 | 200°C | 395°F |
| Very hot | 230°C | 450°F | 8 | 210°C | 410°F |
| Extremely hot | 240°C | 475°F | 9 | 220°C | 430°F |
Recipe temperatures
Different baked goods require different oven temperatures based on structure, moisture content, and desired crust. Delicate items need low, steady heat so proteins set before surfaces brown. Cakes and muffins sit in the moderate range because they need enough heat for lift without burning the edges. Breads, pizza, pastry, and roasting lean hotter because steam, crust formation, and browning are part of the finished texture. Use this table as a fast starting point, then follow the recipe's timing and visual cues. If your oven runs hot or cold, the calibration section below matters as much as the conversion number.
| Baked Good | °C (Conv.) | °F (Conv.) | Gas Mark | Notes |
|---|---|---|---|---|
| Meringues (drying) | 90-110°C | 195-225°F | 1/4 | Very low, long time |
| Cheesecake | 160°C | 325°F | 3 | Low and slow, no cracks |
| Shortbread | 160-170°C | 325-340°F | 3 | Pale golden only |
| Layer cakes | 170-180°C | 340-350°F | 3-4 | Even rise |
| Muffins & cupcakes | 180-190°C | 350-375°F | 4-5 | Quick rise |
| Chocolate chip cookies | 180°C | 350°F | 4 | Standard |
| Banana bread | 180°C | 350°F | 4 | Standard loaf |
| Croissants | 190-200°C | 375-400°F | 5-6 | Steam plus color |
| Focaccia | 200-220°C | 400-425°F | 6-7 | Crisp crust |
| Baguette / artisan bread | 220-240°C | 425-475°F | 7-9 | High heat, steam |
| Pizza | 230-250°C | 450-480°F | 8-9 | Hottest setting |
| Roast chicken | 200°C | 400°F | 6 | Standard roast |
Oven behavior
One of the most overlooked factors in baking failures is oven temperature inaccuracy. Professional bakers and serious home bakers regularly find that home ovens are often 10-30°C or 20-55°F away from the dial setting, and the error is not always in the same direction. Some ovens run hot; others run cool. The thermostat in most home ovens cycles the heating element on and off, so the actual temperature fluctuates in a range around the set point rather than holding one perfect number. Thermostats also drift over time and with heavy use, and the temperature can vary significantly by position inside the oven, often by 10-20°C between upper and lower racks.
An oven thermometer is the single most useful low-cost tool for consistent baking results. Place it in the center of the oven, set the oven to your target temperature, wait 20 minutes after the preheat signal, and then check the actual reading. If your oven runs 15°C hot, set it 15°C lower than the recipe specifies. If your oven runs 15°C cool, set it 15°C higher or extend baking time by 5-10 percent while watching visual cues. Always preheat for at least 15-20 minutes, because the preheat signal on many ovens triggers before the full oven cavity reaches temperature equilibrium.
FAQ
180°C equals 356°F mathematically, but it is typically rounded to 350°F in recipes. This is the single most common oven temperature in baking worldwide, used for many cakes, cookies, muffins, quick breads, and loaf cakes. In Gas Mark terms, 180°C is Gas Mark 4. For a fan oven, reduce the setting to about 160°C, which is roughly 320°F.
350°F equals 177°C, typically rounded to 180°C in recipe writing. This is the standard moderate oven temperature used in the majority of American baking recipes. In Gas Mark terms, 350°F is Gas Mark 4. For a fan or convection oven, reduce to approximately 160°C, often shown as 315°F to 325°F depending on the chart.
Gas Mark 6 equals approximately 200°C or 400°F, which is a hot oven temperature. It is commonly used for roasting vegetables, baking focaccia, cooking pies with pastry lids, and bread recipes that need a defined crust. For a fan oven, reduce the setting to approximately 180°C or 360°F so the moving air does not brown the outside too quickly.
A moderate oven is typically 180°C, 350°F, or Gas Mark 4. This is the most common baking temperature and is used for cakes, cookies, muffins, banana bread, and everyday tray bakes. Moderately hot refers to about 190-200°C, 375-400°F, or Gas Mark 5-6, which suits pastries, some breads, roasting, and foods that need faster browning.
Reduce the temperature by 20°C or about 35°F when using a fan-assisted convection oven compared with a conventional oven recipe. For example, a recipe calling for 180°C conventional becomes 160°C fan. Some recipes also suggest reducing cooking time by about 10 percent because fan ovens transfer heat more efficiently, especially for roasting and tray bakes.
200°C equals 392°F, typically rounded to 400°F in recipes. This is a hot oven temperature, equivalent to Gas Mark 6. It is used for roasting, focaccia, pies, and bread that needs a firm crust. For a fan oven, reduce to about 180°C or 360°F and begin checking browning slightly earlier than the conventional oven timing.
160°C equals 320°F, typically rounded to 325°F in recipes. This is a warm oven, equivalent to Gas Mark 3, and it is used for cheesecakes, shortbread, slow-cooked meringues, custards, and delicate baked goods that need gentle heat. For a fan oven, reduce to about 140°C or 285°F and watch for drying or cracking.
375°F equals approximately 190°C and Gas Mark 5, a moderately hot oven. This temperature is commonly used for croissants, puff pastry, some cookies that need crisper edges, roasted vegetables, and baked goods where color matters. For a fan oven, reduce to approximately 170°C or 340°F and rely on visual cues as well as the timer.
Yes. Gas Mark 4 is approximately 180°C or 350°F, the standard moderate oven temperature. Gas Mark values are approximate because the scale was developed for gas flow rates rather than precise temperature measurement, so there can be slight variation between oven models and published charts. The 180°C, 350°F, and Gas Mark 4 equivalence is the most widely accepted standard.
Some recipes, particularly cheesecakes, certain custards, and slow-cooked meats, ask you to start in a cold oven to create a gradual temperature rise that prevents cracking, curdling, or uneven cooking. This is the exception rather than the rule. For most baking recipes, preheating is essential because an unpreheated oven leaves the heating element at full power during the initial phase, creating hot spots and uneven results.
Methodology
Celsius-to-Fahrenheit conversions use the exact formula °F = (°C × 9/5) + 32. Gas Mark values follow the standard UK Gas Mark scale as published by major British culinary authorities including the BBC Good Food Guide and UK food standards references. Gas Mark temperatures are approximate by nature because the scale was developed for gas flow rates rather than precise temperature measurement. Fan oven reduction of 20°C or 35°F follows the standard recommendation from major oven manufacturers, including Bosch, Miele, and AEG, as well as common UK and EU culinary practice. Baking temperature ranges for specific recipe types reflect consensus values from major culinary references and practical recipe testing norms.